WHAT I DOWarm and professional.
I offer a warm, tailored space to help you go through life’s challenges, to deepen your self-understanding, and grow at your own pace.
ABOUT Anxiety, ADHD, trauma and cancer-related support in Reading.
A fully qualified and accredited practitioner providing psychotherapy, specialist support for cancer-related challenges, hypnotherapy, coaching and workshops with a focus on personalised and confidential care.
- EXPERIENCE
- ACCREDITATION
- TRAININGS
- MEMBERSHIP
With than 14 years dedicated to transformational processes I will help you overcome blockages, succeed in controlling your fears, improve your relationships and identify which are your true values .
My bachelor’s degree in psychology, combined with my work as a clinical psychotherapist, professional training in hypnotherapy, integrative psychotherapy and CBT, and experience as a senior coaching practitioner, enables me to offer a personalised approach tailored specifically to you and your unique needs.
I have a special interest in working with anxiety, trauma, cancer-related distress, ADHD and chronic illness including autoimmune conditions both face-to-face in Reading(Berkshire) and online.
My work is centred on helping people regain clarity, strengthen resilience, and create meaningful, lasting change.
I have a special interest in working with anxiety, trauma, cancer-related distress, ADHD and chronic illness including autoimmune conditions both face-to-face in Reading(Berkshire) and online.
My work is centred on helping people regain clarity, strengthen resilience, and create meaningful, lasting change.
- Advanced Diploma in Hypno-Psychotherapy, DHP(NC)- The National College of Hypnosis and Psychotherapy
- Certified Post Natal Mental Health Practitioner -The National College of Hypnosis and Psychotherapy
- Certificate in Hypnotherapy and Psychotherapy,CHP(NC) – The National College of Hypnosis and Psychotherapy
- Training in hypnotherapy and cognitive-behavioural therapy -AHPCC (Asociația de Hipnoterapie si Psihoterapie Cognitiv-comportamentala Bucharest)
- Bachelor‘s degree in Psychology awarded by “Titu Maiorescu” University of Bucharest.
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Bachelor’s degree in administrative sciences by University of Bucharest.
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Certificate in Somatic Embodiment & Regulation Strategies
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Group Facilitation Training Intensive-The Gestalt Centre
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Working with Conflict and Confrontation in Groups and Teams-The Gestalt Centre
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Understanding & Working with Dynamics in Groups- The Gestalt Centre
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Key Concepts, Skills and Personal Development-The Gestalt Centre
•Full Member of United Kingdom Council for Psychotherapy (UCKP)
•EMCC Global Senior Practitioner in Coaching(EMCC)
•Member of National Society of Talking Therapies (NSTT)
•Member of Complementary and Natural Healthcare Council (CNHC)
I believe that within every person there is a quiet strength waiting to be heard. My role is to help you reconnect with it.
Of Individuals
Believe that understanding themselves with the support of a therapist helps them live a better life.
Of Clients
Feel stronger and more confident with professional psychological support.
ABOUT MEIULIA POPESCU
Clinical Psychotherapist UKCP
Beyond the sum of my qualifications, degrees and training and beyond Iulia, the therapist, there is Iulia Popescu, a human passionate about authentic and unique experiences, healing through self-reflection, walking and continuous growth. Experience has taught me the importance of patience, empathy, balance. No matter what happens in life, I keep walking sometimes with small steps, sometimes at a normal pace, and sometimes… running.
MY APPROACHWhat characterises my approach?
Walking, both literally and metaphorically, plays an important role in the way I understand balance, reflection, and personal growth.
Bringing together my passion for psychotherapy and walking, I have developed a therapeutic approach that supports meaningful and lasting transformation. This method creates space for self-exploration, deeper understanding, and reconnection with yourself. Through this process, I aim to help you better understand and manage your thoughts, emotions, behaviours, and the life contexts and triggers that shape your experience.
MOVEMENT & MINDThe Power of Walking
Mental Health
Walking and its impact on mental health
I believe walking strongly supports mental health by improving emotional balance, increasing resilience, and encouraging a calmer mindset.
Emotional Well-Being
Walking boosts mood and confidence
Walking improves mood and self-esteem in my experience, while also supporting overall well-being in the people I help.
Stress Relief
Walking can help manage stress and reduce anxiety.
I see walking as a stress-management tool, creating almost a meditative space that clears the mind and restores calm.
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