SERVICESIntegrated therapy support and hypnotherapy

A personalised approach integrating therapeutic methods and hypnosis to enhance mental health, emotional resilience, overall wellbeing, and support individuals living with cancer and their carers.

THERAPYSupporting you through life’s challenges

Take ownership of your career, your life, and your happiness-right now.

Psychotherapy

A safe and confidential space to explore your thoughts, emotions, and challenges, helping you gain clarity, resilience, and balance in everyday life.

Hypnotherapy

A gentle, guided approach that works with your subconscious mind to help you release limiting patterns, reduce anxiety, and create lasting positive change.

Therapy for cancer

Compassionate support to help you navigate the emotional impact of cancer, build resilience, and find strength during every stage of your journey.

Support for Your Mind, Emotions and Journey A space where therapy comes to support you through life’s challenges, including times of illness, stress or uncertainty.

Whatever you may be going through, you don’t have to face it alone. This space is created for you to feel heard, understood, and supported at your own pace. By combining therapy and hypnotherapy, we can explore both your conscious thoughts and deeper emotional patterns, helping you find calm, clarity, and strength. Whether you are dealing with anxiety, life transitions, or the emotional impact of cancer, the focus is always on helping you feel more grounded, empowered and connected to yourself.

Feel calmer, supported and less overwhelmed
Work stress strategies
Gently work through anxiety and difficult emotions
Reconnect with your inner strength and resilience
Open supportive culture
Navigate life changes, including cancer with care
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SERVICESA journey towards balance and healing

Psychotherapy

My therapeutic approach is inspired by the WALK method, rooted in the journey of self-discovery described in The Alchemist. Just like Santiago’s path, therapy is not only about reaching a goal, but also about understanding yourself through each step of the journey. Together, we explore your experiences, emotions, and challenges, helping you build resilience, gain clarity, and reconnect with your own direction. I believe every person has the ability to shape their path, even when life feels uncertain or overwhelming.

Through this process, you are invited to slow down, listen inwardly, and uncover the strengths that may have been hidden beneath fear or uncertainty. 

Hypnotherapy

There are many clichés and unknowns surrounding hypnotherapy. But this is nothing more than a state of relaxation and deep attention. You are able to reach a state where your mind is less concerned with everyday worries and problems; with the help of relaxation exercises and verbal suggestions, you free yourself from negative thoughts and change your limiting behaviors. 

 In the process, you reprogram the unconscious mind: you find the fears that stand in the way of your goals and overcome your blockages.

You activate your inner mechanisms with intuitive knowledge and charge yourself with positive energy.

 

Therapy for cancer
Psychotherapy is a treatment used to address emotional issues. Cancer diagnosis and treatment can cause acute stress. For many clients, the emotional toll of the illness is more difficult to endure than the physical pain. Psychotherapy allows clients to express their feelings, such as fear, grief, rage, and uncertainty. Having someone listen and allow the expression of one’s feelings can provide relief.
There is evidence supporting the influence of the mind on the body, and emotional coping can reduce the physical toll of an illness. This concept is founded on the mind-body connection.
 
It is acknowledged that a cancer diagnosis has an impact on the client’s relationship with their family and the functioning of the family unit.
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SERVICESTherapy and emotional support

A gentle and supportive space to help you navigate life’s challenges with more clarity, balance, and self-understanding. My approach brings together therapy, hypnotherapy and emotional support through the philosophy of the WALK method a journey of self-discovery inspired by growth and the belief that every experience can guide us closer to ourselves. Whether you are facing anxiety, emotional overwhelm, major life changes, or the impact of illness our work together is designed to help you feel heard, supported and empowered.

Anxiety and Stress
Emotional Healing
ADHD
Cancer Support
Self-Discovery
Inner Resilience

CONTACT DETAILSGet in touch

FIND ME AT
My practice
31 Castle St,
Reading RG1 7SB
BOOK ME ON
Working days
Mon-Fri: 1pm - 7pm
Sat: 11am - 3pm
CALL US ON
Mobile phone
07810670794
WRITE ME AN
E-mail
info@iuliapoescutherapy.co.uk